Sure, I can help you with that!

To set rows to repeat at the top of every page except for the cover page and the final page, you can follow these steps:

1. Open your Excel workbook and go to the page where you want the rows to repeat at the top.
2. Click on the "Page Layout" tab in the ribbon at the top of the screen.
3. Click on the "Print Titles" button in the "Page Setup" section of the ribbon.
4. In the "Page Setup" dialog box that appears, go to the "Sheet" tab.
5. In the "Rows to repeat at top" field, click on the small icon to the right of the field.
6. This will bring up the "Page Setup - Rows to Repeat at Top" dialog box. Click and drag to select the rows you want to repeat at the top of every page, then click "OK".
7. Now, to exclude the cover page and final page from having the rows repeated at the top, go to the "Page" field in the "Page Setup" dialog box.
8. In the "Page" field, enter the page numbers of the cover page and final page, separated by a comma. For example, if your cover page is page 1 and your final page is page 8, you would enter "1,8" in the "Page" field.
9. Click "OK" to close the "Page Setup" dialog box.

That's it! Now the rows you selected will repeat at the top of every page except for the cover page and final page.